Wednesday, June 24, 2009

FOUND ONLINE ~ Great Ab Exercises!!

I know - I KNOW! It has been a couple of days since I blogged about the great challenge. I will update later today. There's been a couple of great days and a couple of not-so-great days. I am not saying they were bad.. Just not 'perfect'.

But I wanted to make a quick mention that I found a few great Ab exercises. I am such a visual person - so, it is GREAT to have an online video to work with.

Abs, Hips, Arms, Thighs is where I NEEEED most of my work. so.. I'm going to work on the plank and see how it all goes!

Get out there and do it with me!!! Come on ladies!!! WORK IT!!!!

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